Basic Plus Membership:
This membership is for the woman that knows her way around the gym or just want to join our unique group fitness program plus Master group classes.
It includes the following:
- A full gym induction to ensure the member can efficiently, safely & correctly use all the strength & cardio machines
- A personal training session is conducted to maintain correct technique and form.
- A printed workout is made available to the member if she so wishes to train in the gym.
- Unlimited Group Classes including master classes.