This membership is for the woman that knows her way around the gym or just want to join our unique group fitness program.
It includes the following:
- A full gym induction to ensure the member can efficiently, safely & correctly use all the strength & cardio machines
- A personal training session is conducted to maintain correct technique and form.
- A printed workout is made available to the member if she so wishes to train in the gym.
- Members have access to the gym & group classes.(Does does not include master classes)