Body Shape n Tone

Body Shape n Tone

body_shape_n_tone Group Classes DubaiBody Shape-n-Tone

 

The ultimate “Full Body Periodised Strength Training Circuit designed to increase muscle tone and sculpt the body into the shape you want. Using stability balls, body bars, free weights and your natural body weight, this class aims to tone, build and define every part of your body!

 

Body Shape-n-Tone Women Group class is suitable for all levels and fantastic for improving your overall strength and stability. The exercises are designed to target every part of the body in 60 minutes.

Benefits of this Women Group class will be felt after attending Body Shape-n-Tone two to three times a week.  Wear comfortable clothes you can move in, a good pair of trainers and bring your bottle of water!

Burn 600 – 900 Calories/session 

Event Timeslots (5)

Sunday
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Tuesday
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Thursday
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Sunday
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Tuesday
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