Dubai’s Best Equipped Gym

Since 2009

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Build your BODY transform your LIFE

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    Dubai’s Women Only Personal Training Gym

    REACH YOUR FULL FITNESS POTENTIAL

    Join the lifestyle….

    Our passionate instructors are here to help YOU!

    Our Programs

    All our personal trainers are qualified experienced professionals, equipped with the latest training methods to help you find the fitness path that meets your individual needs to achieve fast lasting results.

    Personal Training

    Fast track your results
    Whether you want to look good for that big day, get in shape after a baby or just do it for YOU - our expert Personal Trainers will help you smash your goals.

    Team Training

    Don't get lost in the crowd
    Get fit and shape up with a fun and energetic group at a fraction of the cost.

    Train Like a Pro Program

    For the independent woman
    Training on your own just became a breeze with our FIVE STEP gym membership program that allows you to train with ease.

    FIT in 30 Personal Training

    Smart Workouts for Busy Women
    “Yes, I want my 7 Day trial”

    Request a call to schedule your fitness assessment 

    Build your BODY transform your LIFE

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      Or

      Join Laila's on Demand streaming workout programs designed for all fitness levels

      Try For Free

      Unleash the real champion
      and power inside of you

      Choosing the right fitness partner is one of the most important decisions you make. That is why when you join us; you know you’ve made the right decision. Since 2009 our gym family has grown from strength to strength because we understand that success is not one fit that fits all

      • Results driven training programs.
      • Individual personal training
      • Team personal training
      • Train Like a Pro program
      • Fun and Exciting group classes

      In Shape’s membership how it works

      Your road to success

      01.
      Set your goals
      Your personal trainer will help you set realistic and achievable goals
      02.
      Fix your diet
      Setting your diet guide to complement your goals.
      03.
      Execute your fitness plan
      An easy to execute workout plan custom made for you to achieve the desired results.

      Our trainers

      meet laila elite personal trainer
      Laila Lallas
      Elite Personal Trainer/Manager/Owner
      jamalin personal trainer
      Jemma
      Level 3 Personal Trainer/Group Trainer

      What members are saying

      Book me in for my FREE consultation & PT session

      Request a call to schedule your fitness assessment 

      Build your BODY transform your LIFE

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        In shape Ladies fitness club map

        Find us

        Al Joud Building, Mezzanine 7 Sheikh Zayed Road
        Dubai, United Arab Emirates
        Mon – Thurs: 7.30am-9pm, Friday: closed,

        Saturday Sunday: 7.30am-9pm

        info@inshapeme.com

        054 404 2828

        04 339 9373

        Franchise: In Shape By Laila