The Only Place For Me

The Premium Ladies Personal Training Gym In Dubai


Learn about and implement nutritional strategies that will transform your physique without feeling starved.


Tailored, structured, time-efficient & progressive personal training exercise program to cater to your requirements and goals.


Learn about and implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside.

Transform Your Life with In Shape's Personal Training

In Shape's Personal Training program caters specifically to the unique needs and goals of women, offering a holistic approach to health and fitness that prioritizes empowerment and lasting results. Our expert trainers understand the challenges women face in balancing busy schedules with their desire to prioritize self-care, which is why our program is designed to seamlessly integrate into their lives. From tailored nutrition advice that promotes energy and vitality to customized workouts that build strength and confidence, we empower women to embrace their bodies and achieve their fitness goals. Say goodbye to one-size-fits-all approaches and hello to a supportive community that celebrates and uplifts women on their journey to optimal health and wellness. With In Shape, women can confidently step into their power and live life to the fullest.


Get Fit and Strong with 1-On-1 Personal Training for Women

Get in the best shape of your life with 1-On-1 personal training for women! Our expert trainers provide one-on-one coaching for a customized workout plan that will help you achieve your fitness goals. Start your journey today!

Get Fit in Just 30 Minutes Personal Training

Short on time? No problem! Try FIT in 30, our personal training program that gets you fit in just 30 minutes a session 3 times a week. With personalized workouts and expert guidance from our trainers, you'll see results in no time. Start your fitness journey now!

Body Shape N Tone
Personal Training Program

Effective affordable P/T program. Body Shape and Tone is here to help you reach your goals and lead a healthier, more active lifestyle.

Train Like A Pro Training Progam

Train Like a Pro provides you with a tailor-made workout plan specifically designed to challenge and motivate you.

What members are saying

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Each fitness expert has been selected from the best of the best to provide you with the benefit of their expertise. Every one of them is dedicated to our philosophy of total health and focused on helping you reach your personal wellness goals.

stay young and healthy


Women of all fitness levels and ages can achieve what they desire through our personalized approach and custom-made training programs tailored specifically to meet their specific needs, and we believe this is fundamental for their success.

The clients we serve aren’t here to show off, they are here to achieve results. Our gym offers private and semi-private personal training to put clients at ease.

Laila Lallas

Corporate Partners

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Dewa women gym partner dubai

Find us

Al Joud Building, Mezzanine 7 Sheikh Zayed Road Dubai, United Arab Emirates

Mon – Friday: 7.30 am-9 pm, 

Saturday: closed,

[email protected]

054 404 2828

04 339 9373

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