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Build your BODY transform your LIFE
All our trainers are qualified experienced professionals, equipped with the latest training methods to help you find the fitness path that meets your individual needs to achieve fast lasting results.
Choosing the right fitness partner is one of the most important decisions you make. That is why when you join us; you know you’ve made the right decision. Since 2009 our family has grown from strength to strength because we understand that success is not one fit that fits all
“My experience at the In Shape was a journey that began in 2013 and continues to this day. During this amazing journey, I was a member of the Train Like a Pro Program. This program gave me the oportunity to test my abilities to do the training under the supervision of excellent trainers and then to train by my self at the times that suit me,
The training staff is available at all times to help and motivate. The program Train Like a Pro offered by In shape is best for every working woman or mother who does not have time to perform her training program.”
“My biggest frustrations were shame, guilt, no self-control, no will power and bad choices I made every single day!
I hated social events and avoided them. I would come up with a pile of excuses ( none realistic at least to me), avoiding meeting new people or being in crowded places! I would only go to certain situations where I felt comfortable and not threatened to seek my comfort zone!
I started at In Shape while having a lot of doubt in my ability to succeed.
I thought that it would be my last resort before seeking other weight loss alternatives. I had my ups and downs, but I was strongly motivated and encouraged by the team I worked with. Determination, belief, and will power I did it; after all, weight loss is a long journey.
This journey made me able to prioritize my goals in life; I accepted and embraced myself throughout this journey.”
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04 339 9373