laila lallas Ladies Fitness gym

Laila Lallas

In Shape Ladies Fitness Club is a ladies fitness gym that was established in 2009 by Laila Lallas in Dubai to fulfill her life dream of delivering high quality service to the community, specifically women to empower them by making them feel fit, unique and confident.

To achieve her mission Laila believed and adopted the following vision “to excel in helping women in their journey for a fitter and healthier lifestyle, by evaluating, teaching, training, encouraging, and supporting them in a friendly unintimidating atmosphere”.

To achieve her vision she felt that it is necessary to embrace the following principles:

  1. A professional, clean, friendly and warm atmosphere in all areas of the service delivery.
  2. All staff must be highly trained, motivated and capable.
  3. All training and training programs must be designed to deliver results in line with customer goals and expectations.
  4. A Group Fitness program that is Unique, Fun, and Results oriented.
  5. Membership must include a continuous:
    • Evaluation.
    • Training.
    • Monitoring.
    • Support.
  6. Personal training that delivers results that exceeds customer expectation.

In Shape since then has excelled in positioning itself as the top one stop shop women’s facility in the UAE, delivering exceptional results to a huge number of satisfied members

You are welcome to come and try for free just click here 🙂



January 6, 2015 at 9:19 pm

Itbseens like a great place to be, however you don’t post the prices of any of the classes and the memberships, so it is difficult to make a decision.
Can you send me please the prices for a membership, classes, gym, all that we da choose from.

Thank you soo much


    Laila Lallas

    February 4, 2015 at 4:29 pm

    Dear Ana
    Since we have many different training programs we feel it is advisable for cliets to pay us a visit so we can explain more adequately what we have to offer. Nevertheless, we do give you the advatage of getting to know the facility and attend all the the classes by downloading our FREE 7 day voucher. Looking forward to seeing you at In Shape to experience everything first han 🙂


January 31, 2015 at 6:22 am

Do you give course. …like level 2 fitness instructor?

    Laila Lallas

    February 4, 2015 at 4:11 pm

    We don’t give instructor certifications but if you you go to Bfit fitness acaademy dubai you will be able to see which courses are running !

Dustin Brockhouse

July 27, 2015 at 10:08 am

Perfectly written content material, Really enjoyed reading.

    Laila Lallas

    September 11, 2015 at 5:52 pm

    Glad you enjoyed it ☺

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