PERSONAL TRAINING
ONE ON ONE COACHING
Looking for expert women’s personal training in Dubai? Our private ladies-only gym offers personalized one-on-one coaching for women of all fitness levels and body types. Whether your goal is fat loss, muscle tone, strength, or postnatal recovery, our certified female trainers create fitness programs that work.
Women personal training
Reach Your Fitness Goals with Women’s Personal Training in Dubai
Train with Certified Female Coaches in a Private, Supportive Environment Designed for Women
Customized Fitness Plans
At In Shape Women’s Personal Training in Dubai, we design fully customized fitness programs to help you reach your personal health and body goals.
Our expert female coaches work closely with you to create a tailored plan that aligns with your lifestyle, fitness level, and objectives—so you can see faster, longer-lasting results.
Each program combines strength training, cardio, and functional movement with holistic nutrition and lifestyle coaching—empowering you to feel stronger, more confident, and in control of your health.
“At In Shape Ladies Fitness Club, you’ll never feel lost in the crowd or overlooked.
We don’t believe in cramming women into packed, sweaty studios with instructors too busy to guide or correct you. That’s not how we define success. Instead, we offer personalized, hands-on coaching in a supportive environment where your form, safety, and progress truly matter. Your fitness journey deserves attention, care, and expert guidance—every step of the way. “
Professional Female Coaches Committed to Your Success
Our experienced and certified coaches specialize in women’s personal training and are fully dedicated to helping you reach your fitness goals. They understand the importance of setting realistic, sustainable objectives and crafting personalized workout and wellness plans tailored to your unique needs.
With expert guidance, motivation, and ongoing support, you’ll build strength, confidence, and long-term healthy habits—one step at a time.
Accountability and Support Every Step of the Way
We know that beginning a fitness journey can feel overwhelming—that’s why our women’s personal training programs are built around consistent accountability and genuine support.
Our dedicated coaches stay by your side with ongoing guidance, expert advice, and motivational check-ins to keep you focused and on track. Whether you’re facing setbacks or celebrating wins, you’ll never feel alone on your path to better health.
Personal Training Prices
Individual 1 on 1 PT
8 sessions
