Personal Training

THE FASTEST WAY TO ACHIEVE YOUR FITNESS GOALS

Your complimentary, comprehensive assessment gives us the ability to create a training program specifically designed for you.

Whether you have never worked out before or are looking to fine- tune your training program, our assessment is the perfect place to start. We assess everything from your postural alignment, to your strength, range of motion, gait, and holistic lifestyle habits.

Womens personal training

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We have been training women since, In Shape Ladies Fitness Club was established in 2009. We take pride in getting to know all our client’s before embarking on their magical journey of self discovery and knowledge. We make sure that every woman knows that we are personally invested in getting her where she wants to be. We understand that every woman has aspirations, dreams and personal goals and ultimately wants to achieve them all.

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