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December 19, 2014 at 3:26 pm


I’m currently visiting dubai and looking for a fun to train in for the month that I’m here but need An exercise bike. Do you have these in your fitness centre?


    Laila Lallas

    March 29, 2015 at 12:19 pm

    We have a regular bike in the gym. We offer a visitor’s pass for two weeks if you are interested ! It’s only AED 350 & you can attend classes too 🙂 Call us on 043211027 / 0501888586


July 21, 2015 at 12:08 am

hi i would like to if we will be a member is it possible if we can bring our own personal trainer in your gym?

    Laila Lallas

    September 11, 2015 at 5:54 pm

    Dear Leila
    You can definitely become a member and bring your personal trainer with you !!! Give us a call on 043211027 / 0501888586 for more information 😊 looking forward to seeing you 👍


August 13, 2015 at 3:23 pm

from what age do you accept ?

    Laila Lallas

    September 11, 2015 at 5:42 pm

    Dear Ghalia
    We have trained successfully young ladies as young as 14 years old ☺


September 4, 2015 at 3:35 pm


I’m not in Dubai at the moment. But im interested in your 12-weeks program. So if you can tell me the price here urgently please?

    Laila Lallas

    September 11, 2015 at 5:36 pm

    Dear Dima
    The 12 week body transformation is paid for in 4 week intervals. You will be training with a personal trainer 5-6 days a week. You will also get a 60 minute fitness consultation which will include a body composition analysis, measurements, a customizer nutrition plan and a general health and fitness history. You will pay for a month’s membership DHS 540 and then 18 PT sessions at DHS 125 each. If you need to know about our different weight loss and training programs please pay us a visit when you are in Dubai. If you need directions please call us on 043211027 / 0501888586 ☺

Anabelle Bukhatir

September 29, 2015 at 9:47 pm

Hi! I would like to be a member of the your gym there any membership fee? Or it will be a monthly basis? Would love to visit your gym to check it out do I need to book an appointment to meet one of your representative?

Thanks and Regards

    Laila Lallas

    October 10, 2015 at 1:34 pm

    Dear Anabelle
    We have (1, 3, 6 , 12) month memberships you can choose from. Please come along and sign up for a 7 day free trial as our guest and try out the gym and all the classes. For more information on class timin and our location please call us on 043211027 / 0501888586 and we will gladly help you out. Looking forward to seeing you at In Shape Ladies Fitness Club ☺

    Laila Lallas

    November 7, 2015 at 10:18 am

    Hi Anabelle
    Sorry for not getting back to you sooner. Our memberships are (1,3,6,12) months, we offer both live and virtual classes, weight loss programs, body shaping programs and much more. You don’t need to book an appointment to check out the gym but if you want to speak to a fitness consultant give us a buzz on 043211027 / 0501888586. We would also like you to be our guest for 7 days to try our all the amazing classes we offer. We hope to see you soon at In Shape 🙂 Regards Laila Lallas

Salma Amer

October 21, 2015 at 11:50 am


I wanted to be a member in this fitness club and I was just wondering how much is it per month for the gym?

Thank You.

    Laila Lallas

    November 7, 2015 at 10:12 am

    Dear Salma
    Thank you for your interest in In Shape Ladies Fitness Club. We offer full solutions for women’s fitness and weight loss through gym training programs, freestyle group fitness classes and personal training packages. We offer many membership options (1,3,6,12) months. However before getting into membership fees we would love it if you would be our guest for a week to experience what we offer first hand. If you do have any more inquiries please contact us on 043211027 / 0501888586. Our monthly unlimited live and virtual class and gym usage is dhs 540. Looking forward to seeing you at In Shape 🙂

    Laila Lallas

    November 7, 2015 at 10:41 am

    Dear Salma
    We would like to offer you a free 7 day guest pass to experience our amazing group fitness classes & gym. Looking forward to seeing you at In Shape. If you need to more contact us on 043211027 / 0501888586 🙂

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