Don’t Dream it – Do it!

Women home training

Train Print & Go

Women home training, transform your body, train in the convenience of your own home, get fit and stay fit with In Shape’s 3 months 100% Customized home training. Expertly Designed, Training Program with Personal Coaching & Unlimited support.

  • 60 minutes fitness consultation
  • Weight Management Advice
  • Fat Loss & Lean Muscle Building Nutrition Plan
  • 3 Professionally Customized Workouts one every month using equipment in your home or building Gym.
  • 6 Personal Training Sessions at In Shape
  • 2 Monthly Follow Ups, Body Measurements & Composition

And Much more for Information please contact us

There are 2 comments
  1. alia korayem

    hey,
    do you provide personal TRX training?

    or at home TRX training?

    • Laila Lallas

      Dear Alia
      We have personal training packages and if you want to be trained on the TRX then we can train you. if you need to know more about our packages please call us on 043211027 / 0501888586 🙂

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