Back On Track

Weight loss Back On Track

Lost your way? Put on a little weight? Well, nobody is perfect and we all have days when we fall off the wagon and feel like giving up. 
weight loss back on track

Back On Track

Don’t give up, because, In Shape’s weight loss, fat loss, free, women. fitness, gym, ladies, weight, loss, lose, fat, muscles“Get Back on Track” 4 week training program is just what you need to lose the weight and get back into shape!This amazing program is designed for women who are focused, determined and willing to train in the gym consistently to achieve their desired goals…..The “Get Back on Track” program includes:

  • A 60 minute in depth consultation:
  1. A body composition analysis
  2. Body measurements
  3. Fat loss & lean muscle nutrition plan
  4. Health Questionnaire
  5. Supplementation advice
  • 4 X Personal training sessions
  • 2 X 6 Day Strength Training & Cardio Workouts
  • Weekly body composition & measurement follow ups….

For more information please contact us

النسخة العربية



Loroe ann

March 14, 2015 at 7:28 pm

Hello can you send me details of the program and how much thank you

    Laila Lallas

    March 28, 2015 at 7:46 pm

    Hi Loroe
    The Back on Track program is designed for someone who has been fit & needs to get back into the swing. It requires a commitment of 4-5 days in the gym with a 2 two week training workouts which will whip you into shape & lose fat quickly in 4 weeks. You will be trained on how to perform all the exercises before you start. It is a wonderful program if you are serious about getting fit fast 🙂 We look forward to hearing from you soon. Please visit us at In Shape or go to and DOWNLOAD OUR FREE 7 DAY VOUCHER !

payal priyadarshini

October 5, 2015 at 4:37 am

Looking for 4 week course and wanted to shape my body completely because too much muscle in my body.. kindly email me ur price and course details.

    Laila Lallas

    October 10, 2015 at 1:29 pm

    Dear Priya
    Please give us a call on 043211027 / 0501888586 to book a consultation with me. We need to discuss your options. Looking forward to seeing you

    Laila Lallas

    November 7, 2015 at 10:44 am

    Dear Payal
    We offer several 4 week programs so please call us on 043211027 / 0501888586 to find out which suits you 🙂


July 20, 2017 at 4:22 pm

How much is this program?


    October 22, 2017 at 3:53 pm

    Dear Jumana
    This program will cost you aed 1800! It includes a one month membership / 4 Personal training sessions / 2 gym workouts / an initial consultation and 2 follow ups!!!

    Laila Lallas

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