What is the difference between training and working out?. – April 3 2020

What is the difference between training and working out?. – April 3 2020

Live Facebook discussion with Laila Lallas owner and founder of In Shape Ladies Fitness Club discussing the distinction between those who work out and those who train Join me at https://www.inshapeme.com Train for FREE https://www.inshapeme.com/home-training/

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